Bethesda Physical Therapy During Pregnancy
When a woman becomes pregnant, it’s often the happiest time in her life. However, there may be an instance, sometime during her pregnancy, where she will need to receive physical therapy. Of course, one of her biggest concerns is if getting physical therapy is even possible in her current state of condition.
Well, pregnancy is actually considered the best time to undergo physical therapy. After all, the changes a woman’s body goes through are significant, and usually happen in a short timeframe. The extra stress the baby puts on the soon-to-be mother, along with the extra 25 pounds or more in weight, can cause the woman to feel significantly uncomfortable.
According to many studies, pregnant women tend to have back pain while pregnant. Hormonal and physiological changes can cause joint and spine misalignment and other issues like increased back curvature protruding stomach, postural abnormalities and pelvic changes.
What Are The Benefits of Physical Therapy In Pregnant Women
There are all kinds of benefits for pregnant women to get physical therapy:
- Relieving joint, neck and back pain
- Controlling nausea
- Giving women ability to be more active
- Decrease need for pain medication, throughout pregnancy and during delivery
- Maintain healthy body throughout pregnancy
How Physical Therapists Will Treat A Pregnant Woman
While training to become a physical therapist, a person learns how to work on a pregnant woman. Some therapists will use a table that can handle the ever-changing body that comes from pregnancy. They also use techniques that will not cause undue pressure on the stomach region. Some physical therapists opt for more training in the area of postnatal and prenatal care. Physical therapists will give pregnant women various stretching routines and exercises that can be safely used.
A woman must have a strong mind and body during pregnancy. It’s important that the hips, pelvis, spine and internal organs are balanced and not have any nerve or postural stress. This is especially vital during the third trimester when the baby’s head is pressed down on the mother’s legs and back, which can result in the irritation of the sciatic nerve. If you suffer from low-back pain already, the issues are compounded even further.
However, physical therapy that’s both safe and effective can ensure that your bodily systems will properly work while you’re pregnant.
Are There Any Possible Issues?
Physical therapy treatments have not been known to cause any problems during pregnancy. For more information about physical therapy visit Bethesda Metro Physical Therapy.
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